There are 8,760 hours in a year. You will spend approximately 2 of them with your endocrinologist. It’s time for you to take control of your own A1C.
The A1C Shift Method is going to completely change the game for you.
Whether your A1C is a 7.0 or a 13.0,
you’re going to see results
THE SAME WAY IT HAS FOR HUNDREDS OF OTHERS BEFORE YOU.
This is where your transformation starts. This is where you get unstuck.
You’re currently struggling to lower your A1C and have been feeling this way for months... or years
You want to build sustainable habits and establish a healthy mindset to support them
You want someone on your team who actually has diabetes and understands what you’re going through
You know you need to lower your A1C but get overwhelmed just thinking about where to start
You are longing for a road map that has proved itself for many others before you
Your target seems impossible to reach, even if it's just a few points away
This is an invitation for you to get curious, challenge norms, and advocate for yourself.
Accept that you need some outside help and that’s okay
Integrate diabetes into your life, instead of letting it interrupt
Have the tools to take on each day no matter what it brings
Better understand your body
Feel empowered and self-sufficient
Feel grounded and mindful as you take on your health
See actual results from all your determination and hard work
This is more than just a course.
Every minute you wait now is another minute you are sitting with that same stubborn A1C.
And the time you commit over the next 7 weeks will reward you for a lifetime.
Start making a shift immediately.
Finally learn what you need to know and adopt a whole new mindset around who you are and how you want to live.
Lauren Bongiorno is a virtual diabetes health coach and creator of the Diabetic Health Journal whose company was recently featured on the TODAY show. Lauren and her team coach and create resources to help simplify the lives of people with diabetes
Living with Type 1 Diabetes for over 20 years, coaching hundreds of clients in her programs and courses since 2015, and speaking across the country now as the Resident Diabetes Coach for Omnipod, Lauren’s been able to see what’s missing in the traditional diabetes management model. And fill that gap.
Her signature A1C Shift Method has helped hundreds of private clients and has been sought-after by doctors and endocrinologists who strive to see results in their patients.
“For the last 12+ years, I’ve kept my A1C in the 6’s or below.”
> Finding and naming the specific outcomes you will reach
> Finding a sustainable path to your goal A1C
> Mastering your mindset
> Creating a contextual framework
> Breaking down the T1D Rubik’s Cube
> Figuring out the correct insulin needs for every part of your day
> Understanding the importance of testing and validating your ratios
> Solidifying the knowledge of when to change your rates and how
> Learn how to start identifying patterns
> Stop asking, "What should I be doing?" and start trusting your own knowledge in order to take action
> Mastering your relationship with high/low blood sugar
> Facing challenges with consistency
> Taking control of your nutrition at home
> Eating Out (without sacrificing your blood sugars)
> Movement and A1C
> Travelling with T1D
> Mastering your A1Cs during your Menstrual Cycle
> Prepping for Injury/Isolation/Change of Routine
A foundational method that actively fits into YOUR actual daily life
The tools you need to feel independent and in control of your management
A clear understanding of how you need to make changes and when (AKA say hello to finally taking things into your own hands)
Strategies that work in any scenario, whether you’re in your routine or drastically out of it
“I want to be free to live a normal life without the stress of so many variables always impacting me.”
“It feels impossible to maintain consistency with my constantly changing schedule.”
“I know I need to change something but I have no idea where to start.”
“I’m constantly exhausted from putting in so much effort, meanwhile my A1C has barely budged.”
But you are not stuck where you are.
You can shift.
✨Adopt a method developed by a T1D, for people who have diabetes
✨Feel confident adjusting your own insulin rates
✨Finally feel proud and accomplished as you lower your A1C
The A1C Shift Method was built for you.
You’re only 7 weeks away from feeling that
all the time.
Can you imagine
the feeling of reaching
your A1C goal?
→ Instant access to start The A1C Shift Method
→ Lifetime access to all 5 of The A1C Shift Method signature phases
→ BONUS MODULE: Recentering During Overwhelm + Next Steps
→ BONUS ACCESS: Online communication with the LB Coaching Team and group support calls throughout the year
→ Instant access to start The A1C Shift Method
→ Lifetime access to all 5 of The A1C Shift Method signature phases
→ BONUS MODULE: Recentering During Overwhelm + Next Steps
→ BONUS ACCESS: Online communication with the LB Coaching Team and group support calls throughout the year
What exactly is the A1C Shift Method?
All coaching programs are done via FaceTime or phone call! Whichever you prefer.
You bet! We have Decide + Conquer Program graduates from all over the world- United States, New Zealand, England, Japan, Australia, Sweden, and more.
If there is not a time that works with your schedule, send an email to LB@Laurenbongiorno.com with your time zone and times in the next week that you are available for your consultation call.
Program pricing starts at $2,000. We have different programs and payment plans to meet your needs. Let’s get you started by booking a free consultation call.
Because of the nature of the content, all sales are final.
The A1C Shift Method is a 7-week self-paced course that was developed over 5 years of coaching, by someone with T1D, for others with T1D.
It includes 28 videos that guide you through 5 Signature Phases. Through them, you will learn to better understand yourself and what you need to lower your A1C, to master your relationship with high/low blood sugar, and how to apply everything you learn to normal and not so normal life situations.
The A1C Shift Method will take you from wishing your T1D lifestyle was easier, to having everything you need to actually make it easier.
Who exactly is the A1C Shift Method for?
This course is open to anyone who wants to lower their A1C, including parents who have kids with T1D.
Whether you were diagnosed 6 months ago or 30 years ago, this course will work for you.
Can I join if I have Pre-Diabetes or Type-2 Diabetes?
This course is designed specifically for people who are also living with T1D, using strategies and information proven through years of successfully coaching individuals with Type 1 Diabetes.
If you’re living with Pre-Diabetes, Gestational Diabetes, or Type 2 Diabetes and need somewhere to start, check out the Diabetic Health Journal! It is a tool that has been developed to help anyone living with diabetes take control of their health through journaling and habit-tracking.
The other good news is that we are constantly growing and developing new products and opportunities for coaching. So, stay tuned!
Does it matter if I use shots or an insulin pump?
Either is fine and will work with this course!
When does the program start?
As soon as you register, you will gain immediate access to our Welcome Videos and the Week 1 course materials. Then, you can start as soon as you’re ready!
What happens when the 7 weeks are over?
Well, for one, welcome to your whole new way of life!
In terms of the course material, nothing changes!
You have lifetime access to the materials you receive in The A1C Shift Method and you are always welcome to join in our quarterly Q&A sessions with the coaching team, even after you’ve completed the course. So, if you find your control slipping a year from now, you can dive right back in at any time.
How does the course work?
This course is delivered module-by-module over 7 weeks.
In order to keep you on track and not overwhelm you with too much information at once, the materials will be delivered to you in sets, once a week for 7 weeks, until you’ve received the complete course!
When you register, you get instant access to the first six videos in the course.The next module will then be unlocked in 7 days, after you’ve had time to implement the first steps and complete the homework necessary for the next phase.
Once the 7 weeks are over, you will continue to have lifetime access to all of the modules, videos, and worksheets.
How much does The A1C Shift Method cost?
The A1C Shift Method is 7 weeks of scheduled online modules that will take you from unsure to certain about how to maintain confidence in lowering your A1C and staying in range.
You can pay in full for $997 or join our payment plan option, which is 3 payments of $347.
Does this course include coaching?
As you work through the course modules, you will be able to share your questions and get direct replies from our coaching team through a comments section along with each video.
You will also gain access to our quarterly coaching support calls, exclusive to members of the A1C Shift Method, where you can ask our coaching team your questions and share your successes with others who are on the same journey.
Does this course help with weight loss?
Increasing blood sugar stability often supports healthy weight loss and many of our members see results in both their A1C and their weight by following the methods in this program. The A1C Shift Method prioritizes blood sugar management and increased time in range, and there are portions of the course that explore exercise and nutrition. If weight loss is a major goal for you, you will benefit from pairing the A1C Shift Method with our Exercise + Insulin Sensitivity Course.
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